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Sautéing

It's not just what you cook, it's how you cook it.

What It Is

A method of cooking food quickly in a small amount of fat over medium-high heat.

Why It Matters

Develops flavor through browning while maintaining texture.

Step-by-Step Method

  1. Preheat the pan.
  2. Add oil and heat until shimmering.
  3. Add ingredients without overcrowding.
  4. Stir or toss frequently.

Common Mistakes

  • Adding food to a cold pan
  • Overcrowding (causes steaming)

Chef Insight

If your food isn’t browning, your pan isn’t hot enough.

Bon Appetito.

Bon Appetito.

Bon Appetito.

Bon Appetito.

Bon Appetito.

Bon Appetito.

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